Bulletproof Coffee in Australia

Butter Coffee is a blend of regular brewed coffee with grass-fed butter and MCT oil, coconut oil or Brain Octane Oil (also known as Bulletproof® Coffee). Though this is the original recipe, people have been hacking it to alter the effects. We polled our community in Australia a series of questions on how they make their butter coffee. Here’s what we found: Legend:...

Michael Smith, Naturopath and Functional Medicine Practitioner at Planet Naturopath, dives into the specifics of using Bulletproof principles to treat adrenal fatigue. Enter Michael: The Bulletproof diet and lifestyle can be one of the best ways to fast track your health, especially for people who are changing from a standard Western diet to the Bulletproof diet. Yet, I see some...

Nootropics. Smart Drugs. Brain pills. All are associated with an increase in performance. Though created for specific purposes, interestingly, many of us respond differently to these little cognitive boosters. I recently interviewed six different biohackers ranging from students to nurses. All came from different backgrounds, but each had one thing in common: nootropics use. They all frequently experimented with consuming...

Here's a collection of the most common questions we come across about using Bulletproof products. This includes tech, supplements and the effects you may experience after consuming these products. Why should I wear blue light blocking glasses? The light that is going to hurt your sleep performance is any blue light with a wavelength below 520nm (however, 440-480 is a particularly...

There are many articles, books and talks arising that discuss the problems with a sedentary lifestyle. Whether it be through Dr. James Levine’s coined phrase, “sitting is the new smoking” or the countless other major publications covering the problems of sitting, this issue is more than just a fad. Improving back pain, boosting productivity and energy levels, even living longer....