Bulletproof Coffee in Australia

Sensory deprivation tanks are an amazing way to hack your mind and your stress levels. Facilities are available all over Australia for you to try them out. “Right off the bat, I found it to be one of the most anxiety reducing experiences I’ve ever had.” - Tim Ferriss Imagine not being able to see, feel, hear, smell or taste...

We get asked a few questions about the Bulletproof Diet repeatedly, so we want to share the answers for everyone to see: Q - Why does Bulletproof Coffee taste gross? A - Did you put salt in it? That's probably why. Other faux-pas include simply trying to stir in some butter. This is a recipe for oil-slick coffee, not Bulletproof coffee. Blending...

This post on "Why Paleo Really Works" was originally published on True Foods Nutrition. Maria Shaflender is a Clinical Nutritionist from Bondi, Sydney. Enter Maria: Paleo has got a lot of press - most of it negative. It has even reached mainstream TV (thanks to Pete Evans:). Paleo has come under a lot of criticism in the media recently and much misinformation is...

Here are the most frequent questions we come across on shopping for the Bulletproof Diet in Australia: Q - Which brands of butter are grass-fed in Australia? A - Pepe Saya, Organic Times, Paris Creek, Westgold, Myrtleford, Woolworths Homebrand, Primal Collective (ghee), True Organic, Mainland Organic and Ashgrove. Here's a more detailed article on buying grass-fed butter in Australia. Q - Is salted...

Sophie Kemp  Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an addiction!). My mission is to try and help everyone enjoy a happy and healthy existence.   I've had an interest in health from a young age and...