Enhance Your Performance, Recovery and Health with Vibration Training
When it comes to optimizing human performance, you can’t go past whole body vibration (WBV.) Whole body vibration training is incredible for every system in the body, and in particular helps to create a...
Sensory Deprivation Tanks in Australia
Sensory deprivation tanks are an amazing way to hack your mind and your stress levels. Facilities are available all over Australia for you to try them out.
“Right off the bat, I found it...
How to Use a Standing Desk
There are many articles, books and talks arising that discuss the problems with a sedentary lifestyle. Whether it be through Dr. James Levine’s coined phrase, “sitting is the new smoking” or the countless other...
