Body

There are many articles, books and talks arising that discuss the problems with a sedentary lifestyle. Whether it be through Dr. James Levine’s coined phrase, “sitting is the new smoking” or the countless other...

Michael Smith is a Naturopath and Functional Medicine Practitioner at Planet Naturopath. He has provided a guide for functional pathology testing in Australia. Enter Michael: If you are following a Bulletproof lifestyle, or even just looking...

Sensory deprivation tanks are an amazing way to hack your mind and your stress levels. Facilities are available all over Australia for you to try them out. “Right off the bat, I found it...

Sophie Kemp  Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an...